Hot & Spicy Carrot & Lentil Soup
A warming and hearty soup recipe full of the good stuff! We highly reccomend a hearty drizzle of our Rapeseed Oil with Hot Chilli to give this soup a kick of spice. This recipe works equally well replacing the natural oil with our flavoured oils. Take your pick! Suitable for vegetarians.
Serves 6
INGREDIENTS
1½ tbsp Yorkshire Rapeseed Oil
1 large onion, peeled & chopped
400g carrots, peeled & chopped
1½l vegetable stock
120g red lentils
½ tsp ground cumin
½ tsp ground coriander
1 tsp turmeric
Salt & pepper
1-2 tsp Yorkshire Rapeseed Oil with Hot Chilli to taste
METHOD
Using a large saucepan, fry the onions in the Yorkshire Rapeseed Oil over a gentle heat until soft. Add the carrots and cook over medium heat for another couple of minutes.
Add the cumin, coriander, turmeric, salt and pepper. Stir in the spices, then add the lentils and stock.
Put the lid on the pan, bring to the boil, then turn down the heat and simmer for about 30-40 minutes until lentils are cooked and carrots are tender.
Liquidize and then add a drizzle of Yorkshire Rapeseed Oil with Hot Chilli to flavour, according to your taste.
