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Courgette and Feta Frittata

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Courgette and Feta Frittata

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Ingredients

We love frittata! Full of the good stuff, and we love this veggie version.

Perfect for lunch or brunch, and tastes amazing when served cold too. Ideal for perking up your packed lunch!

1-2 tbsp Yorkshire Rapeseed Oil with Garlic

400g Courgettes, grated

100g Feta Cheese

5 Eggs

75ml Milk Black Pepper

Ingredients & Nutritional Info

Method

Pre heat the oven to 180C

Cover the bottom of a large frying pan with the garlic oil and heat on a high hob. Add the courgettes and fry for 5-6 mins until cooked through.

In a separate dish beat together the eggs and milk with a good twist of black pepper.

Pour the egg mixture over the courgettes and press down with the back of a spatula to make sure that the whole of the pan bottom is covered.

Crumble over the feta cheese and allow to cook on the hob without touching it for a further 3-4 mins.

Finally once the base of the frittata seems set, add another twist of black pepper and place the frying pan* in the oven for 15 mins or until cooked through.

Serve hot or cold with a drizzle of our Mint and Balsamic Dressing.

*Make sure the frying pan has an oven-proof handle!

Serves 4

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